Try this Upgraded Iceberg Salad recipe, or contribute your own.
Suggest a better descriptionAdd as many or as few of these ingredients as you like and top with the bulletproof salad dressing of your choice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (622g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 302 | ||
Calories from Fat: 203 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.5g | 30 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 15.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 645mg | 22 % | |
Potassium 1154.3mg | 30 % | |
Total Carbohydrate 26.4g | 8 % | |
Dietary Fiber 14.4g | 58 % | |
Sugars, other 11.9g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 302
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