Use Basic Medium mode. Timer not recommended. From: email@example.com (Valerie). Fatfree Digest [Volume 10 Issue 41], Sept. 21, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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|Serving Size: 1 Serving (1181g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 156 (4%)|
|Amt Per Serving||% DV|
|Total Fat 17.3g||23 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 6.3g|
|Cholesterol 0mg||0 %|
|Sodium 82.1mg||3 %|
|Potassium 4629.4mg||122 %|
|Total Carbohydrate 773.2g||227 %|
|Dietary Fiber 120.7g||483 %|
|Sugars, other 652.5g|
|Protein 110.2g||157 %|
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Calories per serving: 3602
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