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Suggest a better descriptionPlace cottage cheese, buttermilk, and lemon in food processor or blender. Process or blend at high speed until smooth and velvety. Add all remaining ingredients, and pulse or blend at high speed until mixture is creamy and free of lumps. Per Serving: 17 calores; .4 g fat; 35 mg sodium; 1.3 mg cholesterol Source: Skinny Spices by Erica Levy Klein Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 10 | ||
Calories from Fat: 2 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 34.8mg | 1 % | |
Potassium 23.1mg | 1 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.6g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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