Peel and slice bananas, place in tray and freeze. Place frozen bananas, frozen blueberries, vanilla yogurt, and the vanilla flavored soy milk into a blender. Blend until liquified.
Its pretty thick, depending on the power of your blender you may need to help it along and stir it a few times.
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|Serving Size: 1 Serving (572g)|
|Recipe Makes: 2|
|Calories from Fat: 56 (14%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 6.1mg||2 %|
|Sodium 197.3mg||7 %|
|Potassium 1131.9mg||30 %|
|Total Carbohydrate 76.3g||22 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 69.2g|
|Protein 15.6g||22 %|
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Calories per serving: 402
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