First blend water, sunflower seed and almonds. Add remaining ingredients and continue blending.
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|Serving Size: 1 Serving (577g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 136 (80%)|
|Amt Per Serving||% DV|
|Total Fat 15.1g||20 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 26.3mg||1 %|
|Potassium 496.9mg||13 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 2.5g|
|Protein 2.1g||3 %|
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Calories per serving: 170
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