Almonds contain Vitimin E, a powerful antioxidant and a nutrient that is great for lovely skin. They are also high in monounsaturated fats, the same beneficial fats that are found in olive oil. Consumption of these nuts has also been linked to reduced risk of heart disease. However, if you need to make it a nut-free dish, substitute seed meal in place of the almond meal.
1. Place all the ingredients in a food processor until well combined and sticky.
2. With wet hands, roll the mixture into bite-size balls. Store in the fridge or freezer until required.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (393g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1558 (86%)|
|Amt Per Serving||% DV|
|Total Fat 173.1g||231 %|
|Saturated Fat 113.8g||569 %|
|Monounsaturated Fat 35.8g|
|Polyunsanturated Fat 13.4g|
|Cholesterol 0mg||0 %|
|Sodium 35.6mg||1 %|
|Potassium 1250.4mg||33 %|
|Total Carbohydrate 62.4g||18 %|
|Dietary Fiber 26g||104 %|
|Sugars, other 36.4g|
|Protein 25.6g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1802
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