Blend all ingredients in blender on low for 1 min, then med for 1 min, then high for about 3-4 mins, then pour into plastic dish and cover, freeze for 8 hours. Serve when ice cream has been thawed for about 10 mins on the counter.
Other flavors I made were:
Chocolate- add about 2/3c raw cacao or organic cocoa, taste to make sure it is chocolatey enough for you:)
Green Tea- add 1/2 cup matcha powder(found at a health food store)
For any ice cream think about adding 1/2 cup to 2/3 cup of whatever you want to change the flavor such as 1/2cup chamomile flowers and a few drops of lavender essential oil, or try different spices like say a half cup black tea leaves with spices to create a chai latte flavor, it's so much fun to try:)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (38g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 144 (70%)|
|Amt Per Serving||% DV|
|Total Fat 15.9g||21 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 224mg||8 %|
|Potassium 215.3mg||6 %|
|Total Carbohydrate 12.4g||4 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 10.9g|
|Protein 5.3g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!