Boil potatoes and right at end add peas to heat through.
Drain and mash with salt and pepper, milk and garlic
Cook veal steaks in very hot pan
Cover in foil to keep it warm
in same pan add stock, tomato sauce, worcestershire sauce, garlic, salt pepper in pan
Cook for 5 min until sauce thickens
Divide mash between plates and top with steak - serve with salad
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (617g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 18 (6%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 5.1mg||2 %|
|Sodium 1240.7mg||43 %|
|Potassium 1981.3mg||52 %|
|Total Carbohydrate 60.2g||18 %|
|Dietary Fiber 11.4g||46 %|
|Sugars, other 48.8g|
|Protein 11.7g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 288
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