Pre cook the long grain rice I used basmati rice and set aside Take a wide bottomed cooking pot add oil set on medium heat once the oil is heated add the julienned ginger and garlic next add the capsicums and carrots followed by the cabbage allow to cook a bit then add the spring onions and stir after adding a little salt and pepper once you see the vegetables are almost done add the cooked rice then mix well check the taste for salt and pepper switch off the hob and set aside then add the soy sauce and one tablespoon of white vinegar mix well your veg fried rice is ready now for those who like it a lil spicy add a lil of the green chilli soaked in 2tablespoons of white vinegar to your serving as per your liking and enjoy. For those who like it otherwise can enjoy this with tomato chilli sauce or any ketchup or manchurian of your liking I personally like to eat it with matar paneer masala ENJOY
Ensure you add the slightly rigid vegetables first in oil and then the ones which cook faster a lil later preferably in the same order as specified in the recipe
Also add the white vinegar after taking the cooking pot off the heat or else your vinegar will evaporate when you continue to cook after adding it
You need very little oil since you are cooking in a non stick cook pot however depending on your liking you may add or reduce the same
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (263g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 50 (16%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 1283.9mg||44 %|
|Potassium 548.5mg||14 %|
|Total Carbohydrate 59.4g||17 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 53.4g|
|Protein 7g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 312
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.