This Bolognese has zero percent meat (of course), but it’s full of hearty texture courtesy of all the shredded vegetables. The mushrooms add lots of umami and you’ll be surprised just how many veggies you can get into vegetable haters with this sauce! This is from my new book, The Ultimate Vegan Cookbook for Your Instant Pot and you can find a slow cooker recipe for the same dish here: http://healthyslowcooking.com/slow-cooker-vegan-bolognese/
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|Serving Size: 1 serving (184g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 4 (7%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 171.9mg||6 %|
|Potassium 551.5mg||15 %|
|Total Carbohydrate 12.9g||4 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 9g|
|Protein 3.5g||5 %|
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Calories per serving: 58
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