Vegan Meatloaf
by amrad
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INGREDIENTS
INSTRUCTIONS
Saute mushrooms, onion, and garlic in a small amount of oil until onions become translucent, and mushrooms are fairly dry. Put this in a bowl and mix in the cashews, thyme, bread crumbs, salt & pepper. Make a small aluminum foil ring, and fill with mixture.
Bake for 10-12 minutes ~~at; 400 degrees.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (44g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 40 | ||
| Calories from Fat: 25 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.8g | 4 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 5.7mg | 2 % | |
| Sodium 130mg | 4 % | |
| Potassium 135.4mg | 4 % | |
| Total Carbohydrate 2g | 1 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 1.6g | ||
| Protein 2.4g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 40
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