Really tasty and rich in antioxidants

Still searching for what to cook ?

Name: Vegan Mushroom Stroganoff
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Vegan
Ingredients: 1 tablespoons Olive oil; 2 Yellow onion Finely chopped; 1 1/2 teaspoon Paprika; 3 Cloves Garlic Crushed; 500 grams Mushrooms Coarsly chopped; 1 cup Vegetable stock; 2 tablespoon Worcestershire sauce; 1/2 cup Tofutti cream cheese; 1/2 cup Parsley Coarsly chopped, optional

Find the most delicious recipes here

INGREDIENTS

1 tablespoons Olive oil
2 Yellow onion ; Finely chopped
1 1/2 teaspoon Paprika
3 Cloves Garlic ; Crushed
500 grams Mushrooms ; Coarsly chopped
1 cup Vegetable stock
2 tablespoon Worcestershire sauce
1/2 cup Tofutti cream cheese
1/2 cup Parsley ; Coarsly chopped, optional

Servings

INSTRUCTIONS

1. Heat oil in large frypan

2. Add onion and cook stirring for 5 mins, until soften

3. Add garlic and paprika and cook, stirring for 30 seconds, until fragrant

4. Add mushrooms and increase heat to high, cook, stirring, for 5 mins, until tender

5. Add stock and worcestershire sauce and bring to the boil. Gently boil until sauce thickens slightly

6. Stir through toffutti cream cheese and parsley

7. Serve with rice and salad

NOTES

If using brown rice make sure you put on (in rice cooker) for at least 20 mins before you start cooking

Alert editor

Add Photo

Milba

Mushroom Stroganoff...very tasty!!
j071799

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (547g)
Recipe Makes: 4 Servings

Calories: 107
Calories from Fat: 16 (15%)

Amt Per Serving		% DV

	Total Fat 1.8g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 1427.6mg		49 %
Potassium 656.4mg		17 %
Total Carbohydrate 21.5g		6 %
	Dietary Fiber 5.1g	20 %
	Sugars, other 16.3g
Protein 6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 107

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe