In a large mixing bowl, add your flour, yeast, sugar and salt, mix to combine.
In a bowl, combine the 3/4 cup warm water (between 105 and 115ºF.) with the yogurt and oil (or the tofu [room temp and stared so that there are no clumps] and the lemon juice and oil). DO NOT USE BOTH YOGURT AND TOFU, pick the option you prefer.
Pour wet ingredients into the dry ingredients. Mix the wet and dry ingredients together. Dough will be rough and shaggy looking and tacky to the touch. Knead the dough by pulling the dough ball onto itself about 5 times, and form a ball. Cover the bowl with plastic wrap and let rest in a warm area for 60 – 90 minutes. The warmer the area, the faster the dough will rise.
Once dough has risen it will have doubled in size, lightly sprinkle a flat surface with flour. Turn dough onto the flat surface and sprinkle with flour. Shape the dough into a rectangle log, it doesn't have to be a perfect shape. Cut the dough into 6 even pieces.
When ready to cook, roll a piece into a ball. Flatten it using a rolling pin or wine bottle... whatever you have, into a disc about 1/8 inches thick.
Heat your cast iron skillet over medium -high until hot. Put a light layer of olive oil in the pan and add your dough. When you start to see bubbles appear in your dough, flip it over and cook the other side.
You can brush the finish naan with vegan Earth Balance butter and a little grated garlic. Then enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (44g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 7 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 101.6mg||4 %|
|Potassium 44.4mg||1 %|
|Total Carbohydrate 33.2g||10 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 32g|
|Protein 4.3g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 160
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