A meal in one bowl, super simple and yet has a fancy asian twist! Lots of veggies, and very filling even though it's light.

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Name: Vegan Sushi Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Cuisine: Asian
Ingredients: 2 cups Rice (pref. Cooked Brown Rice or Wild Rice); 2 sheets Nori Paper; 2 Tbsps Sesame Seeds; 3 Tbsps Soy Sauce; 1 - 2 Tbsps Coconut Oil; 1 Cucumber peeled and sliced or chopped; 1/2 - 1 Avocado Sliced; 1 serving (1/2 cup) Seitan (Or Protein of choice); 2 tsps Vegan Wasabi

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INGREDIENTS

2 cups Rice ; (pref. Cooked Brown Rice or Wild Rice)
2 sheets Nori Paper
2 Tbsps Sesame Seeds
3 Tbsps Soy Sauce
1 - 2 Tbsps Coconut Oil
1 Cucumber ; peeled and sliced or chopped
1/2 - 1 Avocado ; Sliced
1 serving (1/2 cup) Seitan ; (Or Protein of choice)
2 tsps Vegan Wasabi

INSTRUCTIONS

Prepare your rice, as much as desired according to package directions. I really like the "Boil-in-a-bag Brown Rice" for single servings or when in a hurry.

While the rice is cooking, chop your veggies, add Seitan (or protein of choice) and arrange them in your bowl or on plate.

Take the rice while it is still hot/warm shred by chopping (with a knife on cutting board) or tearing (with your hands) the Nori Sheets in, along with the soy sauce, sesame seeds, and coconut oil. Salt & Pepper to taste.

To finish you can put a little wasabi on the side or mix it in with the rice. Taste as you go!

NOTES

Taste as you go, it is supposed to be very sushi/salty/fresh/ricey :)

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (0g)
Recipe Makes: 1 Servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.