Warm taco shells in the oven (400 degrees for about 5 or 6 minutes)
Crumble tempeh into a hot skillet and pour about 3 or 4 tablespoons of water into it and mix in taco seasoning and cayenne pepper. This will be your "taco meat".
Mash avocado, lime juice, and garlic to make your guacamole.
Assemble taco shells with mashed black beans, tempeh, onion, lettuce, tomato, and guacamole.
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|Serving Size: 1 Serving (517g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 169 (38%)|
|Amt Per Serving||% DV|
|Total Fat 18.8g||25 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 0mg||0 %|
|Sodium 1138.8mg||39 %|
|Potassium 1419.4mg||37 %|
|Total Carbohydrate 57g||17 %|
|Dietary Fiber 15.5g||62 %|
|Sugars, other 41.5g|
|Protein 20.9g||30 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 448
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