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Name: vegan thai soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1/2 julienned red onion; 1/2 julienned red bell pepper; 3 sliced mushrooms; 2 cloves of garlic finely chopped; 1/2- inch piece of ginger root (about 1 cm) peeled and finely chopped; 1/2 Thai chili finely chopped*; 2 cups vegetable broth or water (500 ml); 1 14- ounce can coconut milk (400 ml); 1 tbsp coconut cane or brown sugar; 10 oz tofu cubed (275 g); 1 tbsp tamari or soy sauce; The juice of half a lime; A handful of fresh cilantro chopped

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INGREDIENTS

1/2 julienned red onion
1/2 julienned red bell pepper
3 sliced mushrooms
2 cloves of garlic finely ; chopped
1/2- inch piece of ginger root (about 1 cm) ; peeled and finely chopped
1/2 Thai chili finely chopped*
2 cups vegetable broth or water (500 ml)
1 14- ounce can coconut milk (400 ml)
1 tbsp coconut cane or brown sugar
10 oz tofu cubed (275 g)
1 tbsp tamari or soy sauce
The juice of half a lime
A handful of fresh cilantro ; chopped

INSTRUCTIONS

Place all the veggies (onion, red bell pepper, mushrooms, garlic, ginger and Thai chili), broth, coconut milk and sugar in a large pot.

Bring it to a boil and then cook over medium heat for about 5 minutes.

Add the tofu and cook for 5 minutes more.

Remove from the heat, add the tamari, lime juice and fresh cilantro. Stir and serve.

Keep the soup in a sealed container in the fridge for up to 5 days. You can also freeze it.

NOTES

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Nutrition

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Serving Size: 1 (301g)
Recipe Makes: 1

Calories: 11
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 1005.5mg		35 %
Potassium 38.2mg		1 %
Total Carbohydrate 1g		0 %
	Dietary Fiber 0.1g	1 %
	Sugars, other 0.9g
Protein 1.9g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 11

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