Amazing chips with beets!!
- Make the Dip:
- Beat the heavy cream until slightly thickened.
- Blend in the sour cream, lemon juice, blue cheese, scallions and garlic powder.
- Season with salt and pepper.
- Cover and chill 2 hours.
- Make the Chips:
- Heat 2" vegetable oil in a large pot over medum heat until 350 degrees.
- Lay out several layers of paper towel.
- Spread some flour in a pie plate.
- Coat the vegetable slices in flour and shake off the excess.
- Fry the vegetables in batches for 5 minutes or until fizzling around the chips slows down (sweet potatoes cook in less time).
- Stir occassionally so they don't stick together.
- Transfer the chips with a slotted spoon to the paper towels.
- Season with salt.
- Return oil to 350 degrees between batches.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 170 | ||
Calories from Fat: 101 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.2g | 15 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 30.6mg | 9 % | |
Sodium 277.6mg | 10 % | |
Potassium 235mg | 6 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 10.8g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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