I'm not proud; I can post this completely unhealthy, unsophisticated casserole. There's not a lot of "stick to your ribs" vegetarian recipes out there, but this is one my two teenage vegetarian sons just devour.
Preheat oven to 400.
Mix all sauce ingredients together in a bowl. I use a lot of the garlic, curry and cayenne - about a tablespoon of garlic, and about half a tablespoon each of the curry and cayenne. You'll have to taste the sauce and see how much of the spices you like.
In a greased casserole dish, layer pasta on the bottom, then 4 cups of the cheese, then the broccoli, the sauce, and finally sprinkle the remaining cheese on top.
Bake at 400 degrees for 30 minutes.
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Serving Size: 1 Serving (329g) | ||
Recipe Makes: 6 | ||
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Calories: 856 | ||
Calories from Fat: 703 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.1g | 104 % | |
Saturated Fat 26.6g | 133 % | |
Monounsaturated Fat 19.5g | ||
Polyunsanturated Fat 27.2g | ||
Cholesterol 98.9mg | 30 % | |
Sodium 1194.3mg | 41 % | |
Potassium 233.8mg | 6 % | |
Total Carbohydrate 14.2g | 4 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 12.4g | ||
Protein 26.8g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 856
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