Try this Vegetable Frittata recipe, or contribute your own.
Suggest a better description1. In a large bowl, combine all of the ingredients. Pour into a shallow 2 cup baking dish coated with cooking spray.
2. Bake, uncovered, at 350 degrees for 20-25 minutes or until a knife inserted near the center comes out clean. Serve immediately.
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Serving Size: 1 Serving (183g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 133 | ||
Calories from Fat: 47 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 4mg | 1 % | |
Sodium 469.4mg | 16 % | |
Potassium 576.3mg | 15 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.7g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 133
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