Cook the vegetables in boiling salted water or steam them.
Drain the vegetables & season to taste with salt & pepper.
Add some nutmeg to taste, along with the lemon (or orange) juice.
Add the melted butter & fresh mint.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (45g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 36 (73%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 10.2mg||3 %|
|Sodium 68mg||2 %|
|Potassium 109.5mg||3 %|
|Total Carbohydrate 3.2g||1 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 2.2g|
|Protein 0.4g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 49
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!