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Name: Vegetable Soup
Prep time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 1 cn Green beans with juice; 1 Bag frozen green beans; Vegetables; x Optional: 1/2 cabbage,; Sliced thinly; 1 bn Celery, chopped; 1 Bag frozen okra; 1 Bag frozen California; 1 lg Onion, sliced thinly; 2 lg Cans V-8 juice; 1 Bag frozen mixed vegetables; 1 cn Corn with juice

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INGREDIENTS

1 cn Green beans with juice
1 Bag frozen green beans
Vegetables
x Optional: 1/2 cabbage,
Sliced thinly
1 bn Celery, chopped
1 Bag frozen okra
1 Bag frozen California
1 lg Onion, sliced thinly
2 lg Cans V-8 juice
1 Bag frozen mixed vegetables
1 cn Corn with juice

Servings

INSTRUCTIONS

Add onion and celery to V-8 juice in large pot. Cook until tender. Add all other vegetables. Cook to desired consistency. Add any seasonings you prefer, like thyme, oregano, basil, and bay leaves. Also, to add some zest, you might want to try the Spicy version of V-8, using one can regular and one can spicy. Just a thought :) Serves 8 Calories: 108 Fat: 0 gm, 0% fat Posted by dmc@cherry-semi.com (Dawn Chace) to the Fatfree Digest [Volume 11 Issue 21], Oct. 21, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

NOTES

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Vegetable Soup

1 cn Green beans with juice 
1  Bag frozen green beans 
  Vegetables 
 x Optional:  1/2 cabbage, 
  Sliced thinly 
1 bn Celery, chopped 
1  Bag frozen okra 
1  Bag frozen California 
1 lg Onion, sliced thinly 
2 lg Cans V-8 juice 
1  Bag frozen mixed vegetables 
1 cn Corn with juice

Add onion and celery to V-8 juice in large pot.  Cook until tender.  Add  all other vegetables.  Cook to desired consistency.  Add any seasonings you  prefer, like thyme, oregano, basil, and bay leaves.  Also, to add some  zest, you might want to try the Spicy version of V-8, using one can  regular and one can spicy.  Just a thought :)    Serves 8 Calories: 108 Fat: 0 gm, 0% fat    Posted by dmc@cherry-semi.com (Dawn Chace) to the Fatfree Digest [Volume 11  Issue 21], Oct. 21, 1994. FATFREE Recipe collections copyrighted by  Michelle Dick 1994. Used with permission. Formatted by Sue Smith,  S.Smith34, TXFT40A@Prodigy.com using MMCONV.    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition

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Serving Size: 1 Serving (0g)
Recipe Makes: 8 Servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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