Roughly chop all vegetables and place in a large pot. Pour in water to cover and bring to a boil. Reduce heat to a simmer, skim and discard impurities from the top. Add the spices. Simmer, uncovered for about 2 hours. Strain and store in the refrigerator up to a week or keep frozen. This recipe yields about ?? quarts of stock. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6112 broadcast 07-19-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - firstname.lastname@example.org 08-24-1996 Recipe by: Susan Feniger and Mary Sue Milliken
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|Serving Size: 1 Serving (330g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 61 (23%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 85.7mg||3 %|
|Potassium 1434.5mg||38 %|
|Total Carbohydrate 59.3g||17 %|
|Dietary Fiber 23.5g||94 %|
|Sugars, other 35.8g|
|Protein 9.4g||13 %|
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Calories per serving: 261
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