Try this Vegetable Stock recipe, or contribute your own.
Suggest a better description1. Put vegetables and parsley in a large saucepan, cover with water.
2. Bring to boil, and then lower heat and simmer for 40 minutes.
3. Strain through sieve, cool, then keep in fridge for 1 week or freezer for 3 months.
*Note: can add over herbs e.g. thyme, bay leaf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 1.2 Servings | ||
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Calories: 200 | ||
Calories from Fat: 4 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 76.1mg | 3 % | |
Potassium 1130.5mg | 30 % | |
Total Carbohydrate 45.4g | 13 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 38g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 200
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