1. Put vegetables and parsley in a large saucepan, cover with water.
2. Bring to boil, and then lower heat and simmer for 40 minutes.
3. Strain through sieve, cool, then keep in fridge for 1 week or freezer for 3 months.
*Note: can add over herbs e.g. thyme, bay leaf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (355g)|
|Recipe Makes: 1.2 Servings|
|Calories from Fat: 4 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 76.1mg||3 %|
|Potassium 1130.5mg||30 %|
|Total Carbohydrate 45.4g||13 %|
|Dietary Fiber 7.4g||30 %|
|Sugars, other 38g|
|Protein 5.3g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 200
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!