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Name: Vegetarian Chicken Marsala
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 4 Frozen Vegetarian "Chicken" Cutlets; 1/3 cups Grated Parmesan; 1/4 cup Margarine; 1 clove Garlic minced; 1 Medium Onion chopped; 12 Fresh Mushrooms cleaned and sliced; dash Cayenne; 1/3 Bouillon Cube; 1/4 cup Hot Water; 1/4 cup Marsala Wine

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INGREDIENTS

4 Frozen Vegetarian "Chicken" Cutlets
1/3 cups Grated Parmesan
1/4 cup Margarine
1 clove Garlic ; minced
1 Medium Onion ; chopped
12 Fresh Mushrooms ; cleaned and sliced
dash Cayenne
1/3 Bouillon Cube
1/4 cup Hot Water
1/4 cup Marsala Wine

Servings

INSTRUCTIONS

* Coat the "chicken" cutlets well with Parmesan cheese. In some butter, saute garlic, and "chicken" over medium heat, until golden brown on both sides, using rest of butter as needed. Set aside as they are browned.

* Discard garlic. In same butter, saute mushrooms and set aside and saute onion until golden. Add cayenne, bouillon cube and hot water, stirring until browned bits clinging to the pan. Add "chicken", onions and mushrooms and cook for 1 min. over hi heat. Add Marsala and continue to cook for 5 min.

NOTES

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Nutrition

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Serving Size: 1 Serving (162g)
Recipe Makes: 4 Servings

Calories: 279
Calories from Fat: 226 (81%)

Amt Per Serving		% DV

	Total Fat 25.1g	34 %
	Saturated Fat 5.7g	29 %
	Monounsaturated Fat 11.6g
	Polyunsanturated Fat 7g
Cholesterol 7.4mg		2 %
Sodium 400.8mg		14 %
Potassium 348.4mg		9 %
Total Carbohydrate 6.4g		2 %
	Dietary Fiber 0.9g	3 %
	Sugars, other 5.6g
Protein 5.2g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 279

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