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Name: Vegetarian Chili
Prep time: 30 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 2 tablespoons olive oil; 1 1/2 cup onions chopped; 1 cup bell pepper chopped; 1/2 cup tricolor pepper and onion blend; 4 cloves garlic minced; 4 cans black beans rinsed; 2 cans dark red kidney beans rinsed; 1 bag frozen corn; 2 cans crushed tomatoes no salt added; 1 teaspoon salt to taste; 1/2 teaspoon black pepper to taste; 2 teaspoons cumin to taste; 2 - 3 tablespoons chili powder to taste; 2 tablespoons oregano to taste; 2 tablespoons white vinegar; lime juice to taste; shredded cheese to taste; 4 cups chicken broth

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INGREDIENTS

2 tablespoons olive oil
1 1/2 cup onions ; chopped
1 cup bell pepper ; chopped
1/2 cup tricolor pepper and onion blend
4 cloves garlic ; minced
4 cans black beans ; rinsed
2 cans dark red kidney beans ; rinsed
1 bag frozen corn
2 cans crushed tomatoes ; no salt added
1 teaspoon salt ; to taste
1/2 teaspoon black pepper ; to taste
2 teaspoons cumin ; to taste
2 - 3 tablespoons chili powder ; to taste
2 tablespoons oregano ; to taste
2 tablespoons white vinegar
lime juice ; to taste
shredded cheese ; to taste
4 cups chicken broth

Servings

INSTRUCTIONS

1. Heat olive oil in a large stockpot over medium heat. Add the onions, peppers, and tricolor blend. Cook and stir until they are soft and onions are translucent. Add the garlic and cook 1 minute.

2. Add all other ingredients except the lime juice and shredded cheese. Reduce heat to medium-low, cover, and simmer for 45 minutes.

3. Add lime juice and shredded cheese individually.

NOTES

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Nutrition

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Serving Size: 1 Serving (3685g)
Recipe Makes: 1 Servings

Calories: 2536
Calories from Fat: 189 (7%)

Amt Per Serving		% DV

	Total Fat 21g	28 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 6.8g
	Polyunsanturated Fat 5.8g
Cholesterol 0mg		0 %
Sodium 4876.2mg		168 %
Potassium 8913.4mg		235 %
Total Carbohydrate 462.1g		136 %
	Dietary Fiber 157.5g	630 %
	Sugars, other 304.6g
Protein 158.2g		226 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2536

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