Try this Vegetarian Chili recipe, or contribute your own.
Suggest a better descriptionDirections:
Prepare all items in advance. I find that it avoids burning the peppers
Drain and rinse the beans in a small round strainer...set aside
Add olive oil to large size pot
Add fresh peppers to oil and lightly saute
Crush the tomatoes by hand over the pot and heat for a minute or so.
Now add the drained beans and veggie ground round
Add the chili mix and optional spices to your desired taste.
Let simmer for 10-20 minutes, longer is better.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 149 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 216mg | 7 % | |
Potassium 648.8mg | 17 % | |
Total Carbohydrate 28.2g | 8 % | |
Dietary Fiber 9.1g | 36 % | |
Sugars, other 19.1g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 149
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