Try this Vegetarian Cholent recipe, or contribute your own.
Suggest a better descriptionThere are 2 books written by Kay Kantor Pomerantz "Come For Cholent" and "Come For Cholent...Again" that have ALL kinds of Cholent recipes that might help you or anyone else interested in different kinds of Cholent. If the beans have not been pre soaked, wash them carefully, discarding any that are broken or discolored. Place in a large pot and cover with water. Bring to a boil. Remove from heat and allow to soak for about 1 hour. In a large, heavy pot saute the onions, garlic and mushrooms in the oil. Add the beans, barley, herbs and seasonings. Add the carrots, potatoes, the wine, Tamari and bayleaf. Add boiling water or stock to about 1 inch above the contents. Adjust the seasonings to taste. Before sundown on Friday, cover the pot tightly and allow to simmer slowly in a 225 degree oven or over very low heat on top of the stove. Let it cook all night until time to enjoy it for lunch. Serves 6 to 8 hearty eaters. Posted to JEWISH-FOOD digest V96 #102 From: Steve and Marilyn Kerman
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Serving Size: 1 Serving (149g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 157 | ||
Calories from Fat: 57 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 115.5mg | 4 % | |
Potassium 130.8mg | 3 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 13.3g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
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