1. Preheat oven to 450. Coat 8 in square baking dish with cooking spray.
2. Place tomatoes, onion, 2 tsp chipotle and salt in a blender. Puree until smooth. Mash cottage cheese in a medium bowl; stir in spinach, 1/2 cup cheese, scallion whites, garlic powder and the remaining 1 tsp chipotle.
3. Spread 1/4 cup of the tomato sauce in the prepared baking dish. Cover with 4 tortillas (they will overlap). Spread on 1/2 cup sauce, then all the spinach filling. Top with another 1/4 cup sauce. Layer on the remaining 4 tortillas and the remaining 1 cup sauce. Sprinkle the remaining 1/2 cup cheese on top.
4. Bake the casserole until the cheese is melted and the filling is hot, about 25 min. Sprinkle with 2 tbs of the reserved scallion greens.
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|Serving Size: 1 Serving (411g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 132 (31%)|
|Amt Per Serving||% DV|
|Total Fat 14.7g||20 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 37.8mg||12 %|
|Sodium 1061.7mg||37 %|
|Potassium 621.7mg||16 %|
|Total Carbohydrate 41.8g||12 %|
|Dietary Fiber 5.9g||24 %|
|Sugars, other 35.9g|
|Protein 32.1g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 429
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