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Name: Veggie Bars
Prep time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 1 pk Instant dry ranch dressing; Mayonaise; Cauliflower; Onions; Carrots; Cream cheese; 2 cn Crescent rolls (or your own; Cheese (cheddar or colby or; Broccoli

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INGREDIENTS

1 pk Instant dry ranch dressing
Mayonaise
Cauliflower
Onions
Carrots
Cream cheese
2 cn Crescent rolls (or your own
Cheese (cheddar or colby or
Broccoli

Servings

INSTRUCTIONS

From: Valerie L Larson Date: Thu, 27 Jun 1996 18:04:29 -0400 mix cream cheese, mayo, and dry ranch together, set aside on a cookie sheet, spread the crescent rolls out to cover the entire pan. Place in ~350 oven, bake until golden. Let cool. chop veggies into tiny pieces. Spread the ranch mixture onto cooled crust. Sprinkle with veggies and cheese. This has always been a favorite of my family. EAT-L Digest 26 June 1996 From the EAT-L recipe list. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (45g)
Recipe Makes: 8 Servings

Calories: 27
Calories from Fat: 11 (41%)

Amt Per Serving		% DV

	Total Fat 1.3g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.7g
Cholesterol 1mg		0 %
Sodium 35.1mg		1 %
Potassium 105.2mg		3 %
Total Carbohydrate 3.6g		1 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 2.7g
Protein 0.7g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 27

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