Veggie Beef Soup
Cut beef into chuncks and fry in pan until almost cooked. Put tomato juice, potatoes, frozen veggies, and tea ball with spices into a large pot. Simmer for an hour or so until potatoes are cooked, then add the beef and continue to simmer for half hour or so. Salt and pepper to taste.
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Serving Size: 1 Serving (114g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 113 | ||
Calories from Fat: 11 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.1mg | 1 % | |
Potassium 559.7mg | 15 % | |
Total Carbohydrate 27.3g | 8 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 22.1g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 113
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