Prepare a wood or charcoal grill and let it burn down to embers. In a large mixing bowl, mash lentils until smooth. Add all other ingredients and mix until thoroughly combined. Refrigerate for at least 2 hours. Form into burgers. Brush the burgers with olive oil and grill for 6 minutes on each side or until done. Serve hot with your favorite condiments. >From: Ellen C.
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|Serving Size: 1 Serving (619g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 296 (24%)|
|Amt Per Serving||% DV|
|Total Fat 32.8g||44 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 7.2g|
|Polyunsanturated Fat 19.5g|
|Cholesterol 0mg||0 %|
|Sodium 601.2mg||21 %|
|Potassium 2191.9mg||58 %|
|Total Carbohydrate 187.5g||55 %|
|Dietary Fiber 50.9g||203 %|
|Sugars, other 136.7g|
|Protein 56.6g||81 %|
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Calories per serving: 1237
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