Heat oil, add garlic, 2 min
Add remaining ingredients except cheese
Bring to boil, simmer for 5 min
If too thick for you, add vegetable broth until you are happy w the consistency.
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|Serving Size: 1 Serving (535g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 162 (31%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 29.7mg||9 %|
|Sodium 1295.9mg||45 %|
|Potassium 1376mg||36 %|
|Total Carbohydrate 73g||21 %|
|Dietary Fiber 16.5g||66 %|
|Sugars, other 56.4g|
|Protein 23.8g||34 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 519
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