Make this easy breakfast bake for a large gathering or make it ahead so you have breakfast for the week. You can swap the ham for sausage or whatever you prefer, and use your favorite vegetables. This freezes well and can also be baked in muffin tins.
See original recipe: https://www.skinnytaste.com/v...
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 12 | ||
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Calories: 61 | ||
Calories from Fat: 33 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 123.5mg | 38 % | |
Sodium 131.6mg | 5 % | |
Potassium 124.7mg | 3 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.4g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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