Veggie lo mein
Source: FB
8 OZ Lo Mein Noodles/Spaghetti
1 Cup Mixed Colored peppers
½ Cup Small broccoli Florets
? Cup Carrot Sticks
? Cup Sugar snap Peas
4 Cloves Chopped Garlic
1 Tbsp Schezwan sauce/Red Chili sauce
2 Tbsp Dark Soy Sauce
1 Tbsp Hoisin Sauce/Light Soy Sauce
1 Tsp Seasame oil
½ Cup Green onion
1 Tsp Brown Sugar
1 Tsp Salt(for boiling the noodles and a pinch for using in vegetable mix)
1 Tsp Avocado oil or oil of your choice.
INSTRUCTIONS
Boil Noodles till they are 80 percent done .Drain the water .Spread them in a big plate and sprinkle some oil and mix to prevent sticking.
Chop all the vegetables and Keep them aside.
Mix both types of soy sauce ,schezwan sauce/red chilli sauce,brown sugar and sesame oil together .Keep it on the counter .
Chop /Mince Garlic and green onion.
Take a wok /Pan .Heat it .Add ½ tsp of oil to it .When its hot enough add all the vegetables in it .Start by adding hard vegetables like carrot ,and then broccoli ,peppers ,snaps peas .Add a pinch of salt to it .Do not use more then a pinch .Saute it for 1-2 minute till you feel they are according to your liking .Time depends on personal taste.Some people prefer crunchy some prefer little soft .I like mine crunchy so it took me 1 minute on high flame .Remove them in a plate.
Heat the wok again.Add ½ tsp of oil to it .
Add garlic and saute for 30 second .When it looks brown ,add sauce mix to it .stir it .
Add boiled /cooked noodles to it .Mix it nicely with a tong.Add all the vegetables and mix it nicely .
Serve warm /hot .Enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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