preheat oven 200
put aubergines on baking tray and drizzle with oil
bake for 20 mins until golden
fry onion pepper and celery on stove
add rest of ingredients and baked aubergines
bring to the boil then reduce heat and cook for 10-15 mins
serve with rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1074g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 121 (7%)|
|Amt Per Serving||% DV|
|Total Fat 13.4g||18 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 961.6mg||33 %|
|Potassium 1886.3mg||50 %|
|Total Carbohydrate 353.5g||104 %|
|Dietary Fiber 26g||104 %|
|Sugars, other 327.5g|
|Protein 33.7g||48 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1671
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