1. Preheat oven to 375 degrees F. In large saucepan cook noodles according to package directions. Drain; return noodles to pan.
2. For sauce, in medium saucepan cook celery and onion [and other vegetables as desired] in hot butter until tender. Stir in flour, mustard, and 1/4 teaspoon black pepper. Add milk all at once; cook and stir until slightly thickened and bubbly, whisking to remove any lumps.
3. Gently fold sauce, tuna, and peppers into noodles. Transfer to lightly greased 1-1/2-quart baking dish. Top with chips. Bake, uncovered, 30 to 35 minutes or until heated through. Let stand 5 minutes. Serves 4.
Ruffles instead of lays makes all the difference!
Vary the amount of tuna to your preferences. 12 oz is very tuna-heavy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (555g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 185 (26%)|
|Amt Per Serving||% DV|
|Total Fat 20.6g||27 %|
|Saturated Fat 11.2g||56 %|
|Monounsaturated Fat 5.4g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 134.5mg||41 %|
|Sodium 244.8mg||8 %|
|Potassium 900.9mg||24 %|
|Total Carbohydrate 107.6g||32 %|
|Dietary Fiber 9.9g||40 %|
|Sugars, other 97.7g|
|Protein 28.5g||41 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 722
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