Sift dry ingredients together. Beat egg yolks until light, stir milk into egg yolks, then add oil. Gradually stir this mixture into the dry ingredients and beat until smooth. Beat egg whites until stiff, but not dry, and fold them into flour mixture. Bake on a hot waffle iron. Yield: 6 waffles. CAROL VICK GROSS (MRS. RONALD) From
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|Serving Size: 1 Serving (216g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 288 (53%)|
|Amt Per Serving||% DV|
|Total Fat 32g||43 %|
|Saturated Fat 5.4g||27 %|
|Monounsaturated Fat 18.4g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 530.2mg||163 %|
|Sodium 425.8mg||15 %|
|Potassium 260.4mg||7 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 39.7g|
|Protein 21.6g||31 %|
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Calories per serving: 539
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