Try this Venetian Fish Soup recipe, or contribute your own.
Suggest a better description1. In a large, deep skillet or soup pot, heat EVOO, three turns of the pan, over medium heat. Stir in the garlic, curry, saffron and citrus peels and cook for 2 mintues. Add the onion and fennel slices and cook until tender, about 10 minutes. Pour in the vermouth, then add the tomatoes and broth and bring to a boil over high heat.
2. Season all of the seafood with salt and pepper. Add the scallops and shrimp, then the missels and squid, to the pan. cover tightly and simmer until cooked through, 5-10 minutes.
3. Uncover and carefully stir the soup. ladel into shallow bowls and top with basil and fennel fronds. Serve the crusty bread for dunking.
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Serving Size: 1 Serving (614g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 487 | ||
Calories from Fat: 154 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 286.1mg | 88 % | |
Sodium 867.3mg | 30 % | |
Potassium 1421.3mg | 37 % | |
Total Carbohydrate 22.9g | 7 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 20.5g | ||
Protein 56.6g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
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