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1) Combine the flour, salt, and pepper and coat the steak with it, then pound it into the steak and cut it in to 1" x 1?" strips... 2) In a skillet, brown onions slightly in butter, then add the venison strips, cooking `til brown on both sides, cover and simmer for 15 min... 3) Add the broth and the mushrooms, re-cover and cook `til mushrooms are tender, then uncover and cook over low heat `til venison is tender and mixture is thickened... 4) Stir in the sour cream just before serving... serve over rice or hot cooked noodles... Source: James Trainham, Watertown NY from "Bill Saiffs Rod & Reel Recipes for Hookin & Cookin" re-typed with permissin by Fred Goslin on Cyberealm Bbs, home of KOOKNET in Watertown NY (315) 786-1120
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|Serving Size: 1 Serving (352g)|
|Recipe Makes: 4|
|Calories from Fat: 211 (57%)|
|Amt Per Serving||% DV|
|Total Fat 23.4g||31 %|
|Saturated Fat 13g||65 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 73.1mg||22 %|
|Sodium 357.4mg||12 %|
|Potassium 652.8mg||17 %|
|Total Carbohydrate 12.9g||4 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 10.9g|
|Protein 29.2g||42 %|
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Calories per serving: 372
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