Cook vermicelli according to package directions, omitting salt and fat. Drain and set aside. Cook ground beef in a large skillet over Medium-High heat until browned, stirring to crumble. Drain and pat dry with paper towels. Wipe dripping from skillet with a paper towel. Return meat to skillet; add raisins and next 7 ingredients, stirring well. Cook over Low heat for 15 minutes, stirring occasionally. Stir in lemon juice. Serve over vermicelli. Sprinkle with chopped parsley, if desired. Yield: 5 servings. Per serving: 358 calories, 11.6 grams fat, 56 mg. cholesterol, 23.8 grams protein, 40 grams carbohydrate, 280 mg. sodium. MC formatting by firstname.lastname@example.org Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by Roberta Banghart
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|Serving Size: 1 Serving (164g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 165 (58%)|
|Amt Per Serving||% DV|
|Total Fat 18.3g||24 %|
|Saturated Fat 6.9g||35 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 63.6mg||20 %|
|Sodium 64.9mg||2 %|
|Potassium 408.8mg||11 %|
|Total Carbohydrate 14.8g||4 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 13.7g|
|Protein 16.3g||23 %|
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Calories per serving: 286
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