Try this Very Minty, Vegetable Biryani recipe, or contribute your own.
Suggest a better descriptionPre-heat oven to 400. Grind to paste the ginger, garlic, and 4 chillies. Add to yogurt along with tomatoes, cardamoms, cloves, cinnamon, turmeric, garam masala, coriander powder, red chili, coriander leaves, mint and slit chillies. Mix well and set aside. For best results let this soak for 2-3 hours. Fry half the sliced onions in 3 tbsp. ghee until translucent. Add the rice, stir till coated with ghee and fry until a little crisp. Add water, cover and cook on low, low heat till three-fourths done. Remove from heat. Removing rice off heat after it is three-quarters done should leave some fluid content that will get absorbed in the baking process. Baking allows the flavors to seep in evenly as well as make the rice fluffy. Heat 4 tbsp. oil plus 1 tbsp. ghee. Add tez patta, fennel, star anise (a must!). Add remaining sliced onion and fry until clear. Add vegetables, stir until crisp cooked. Add yogurt mix, salt to taste and cook it down till thick and spoonable. Spread some rice in a large aluminum baking pan, then spread on some of the yogurt mix. Repeat, alternating rice and yogurt mix till everything is used up. Cover tightly with foil wrap by crimping foil over edges of pan. Bake for 30 mins. Serve with a cold raita and a light curry of your choice. Posted to MC-Recipe Digest V1 #216 Date: Mon, 26 Aug 1996 15:28:56 -0400 From: kmeade@ids2.idsonline.com (The Meades)
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Serving Size: 1 Serving (3303g) | ||
Recipe Makes: 1 | ||
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Calories: 2822 | ||
Calories from Fat: 293 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.6g | 43 % | |
Saturated Fat 13.7g | 69 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 40.7mg | 13 % | |
Sodium 433.7mg | 15 % | |
Potassium 6799.1mg | 179 % | |
Total Carbohydrate 592.4g | 174 % | |
Dietary Fiber 74.6g | 298 % | |
Sugars, other 517.8g | ||
Protein 71.5g | 102 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2822
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