Victoria Sponge
by Frampton
Light, fluffy sponge. Can vary the fillings between different jams or jelly. Lightly dust with icing sugar. Perfect at any time and light enough to consume after lunch or dinner without feeling to heavy.
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INGREDIENTS
INSTRUCTIONS
Pre heat oven to 375 or gas mark 5.
Grease with margarine two 7 inch tins.
Cream the margarine and sugar until light and fluffy with a fork.
Add on whole egg .
Sieve the flour and then add 1 teaspoon of flour, beat, repeat with other egg and remainder of flour.
Beat until all the mixture is smooth.
Add pinch of salt.
Divide the mixture between evenly between the two baking tins.
Bake for about 20- 30 minutes until firm to touch.
Place cake on wire rack to cool.
When cook turn over and spread desired filling on each cake and place together.
Sprinkle Icing sugar.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (67g) | ||
| Recipe Makes: 8 | ||
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| Calories: 198 | ||
| Calories from Fat: 51 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.7g | 8 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 105.8mg | 33 % | |
| Sodium 512.5mg | 18 % | |
| Potassium 78.2mg | 2 % | |
| Total Carbohydrate 29.7g | 9 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 28.8g | ||
| Protein 6.6g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 198
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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