Try this Vidalia Onion Baked recipe, or contribute your own.
Suggest a better descriptionCarefully skin the onions and cut the root end so the onion will sit upright. Cut the stem end flat and core out the center of the onion with a mellon baller or small spoon. Put onion in a close fitting heatproof bowl. Place 1 Tablespoon of sugar into the center and cover the sugar with a drizzle of butter or margarine, shake on the salt and pepper. Bake (usually in the toaster oven) until soft and creamy, about 45 minutes. Options: Reduce the sugar or increase the sugar. : Sprinkle with good chili powder, ancho or jalepeno. : Cover the onions with foil and cook them on the grill. : Cook onions in skillet until semi soft and place them on a cookie sheet or tray and freeze them. They will freeze individually, then remove them to a plastic bag. Keep them in the freezer, when your recipe calls for some onions, (say in a tomato sauce) reach in and grab a handful of these.
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Serving Size: 1 Onion (42g) | ||
Recipe Makes: 3 Onions | ||
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Calories: 206 | ||
Calories from Fat: 104 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.5g | 15 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 60.9mg | 2 % | |
Potassium 40mg | 1 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 27g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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