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Suggest a better descriptionPlace cabbage in a colander, and sprinkle with salt. Leave for 20 minutes, then rinse, drain, and pat dry. Soak tree ear fungus in water for 10 minutes to rehydrate. Remove string-like tails from bean sprouts. Mix together soy sauce, the water, and cornstarch. Slice tofu into strips 1/2 inch by 2 inches. Heat oil in a wok or large skillet. Add carrots, cabbage, tree ear fungus, onion, bean sprouts, and bamboo shoots. Toss and cook over high heat for 1 to 2 minutes. Add soy-cornstarch mixture and tofu, and stir to cook for another 30 seconds. Remove to a bowl and cool. Quarter rice-flour wrappers or use whole spring roll wrapper. Place a rounded tablespoon of filling on each wrapper. Roll wrapper to enclose filling, tucking in ends as you roll. Brush edge with water and press to seal. Reserve until all are completed. Pour oil in a wok or deep saucepan to a depth of 3 inches. Heat to 370 degrees. Add one or two spring rolls at a time and cook for 2 minutes on the first side. Tur! ! n and cook for 1 minute on the other side. Drain on paper towels. Serving Ideas : Serve in a lettuce leaf. NOTES : Yield: 8 servings. Recipe by: ? 1995 Cole Group, Inc. Posted to MC-Recipe Digest V1 #1067 by Nancy
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Serving Size: 1 Serving (349g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 78 | ||
Calories from Fat: 21 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 229.1mg | 8 % | |
Potassium 643.7mg | 17 % | |
Total Carbohydrate 10.2g | 3 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 6.2g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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