Try this Vieux Carre Spinach Salad recipe, or contribute your own.
Suggest a better descriptionWash spinach--drain. Chill to crisp. Combine oil, sugar, vinegar, onion, salt & mustard. Beat or blend in blender until dressing becomes thick and syrupy and sugar is thoroughly dissolved. Tear spinach in bite-sized pcs. and place in lge. salad bowl. Crumble Beef Frye and add with chopped eggs. Pour dressing over salad and let stand abt. 1/2 hr. Toss and garnish w/egg slices.
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 170 | ||
Calories from Fat: 58 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 59.2mg | 2 % | |
Potassium 425.3mg | 11 % | |
Total Carbohydrate 28.1g | 8 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 26.3g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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