Try this Vital Muffins recipe, or contribute your own.
Suggest a better descriptionMuffins: Peel oranges and place segments in a food processor with juice and orange rind. Process to a pulp. Peel carrot and coarsely grate. Beat eggs and sugar together. Melt butter and add to eggs. Beat to combine. Sift flour, wholemeal flour, baking powder and baking soda into a bowl. Return husks from sifter to the bowl. Make a well in the centre of the dry ingredients. Add egg mixture, orange mixture and grated carrot. Three-quarter fill greased muffin tins. Sprinkle over pecan topping. Bake at 200 C for 20 to 25 minutes. Pecan Topping: Mix pecans, sugar and cinnamon together. NOTES : Makes 12
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Serving Size: 1 Serving (1509g) | ||
Recipe Makes: 1 | ||
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Calories: 3676 | ||
Calories from Fat: 1566 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 174g | 232 % | |
Saturated Fat 70.8g | 354 % | |
Monounsaturated Fat 62.7g | ||
Polyunsanturated Fat 23.2g | ||
Cholesterol 2330mg | 717 % | |
Sodium 3309mg | 114 % | |
Potassium 2007.3mg | 53 % | |
Total Carbohydrate 443g | 130 % | |
Dietary Fiber 21.9g | 88 % | |
Sugars, other 421.1g | ||
Protein 101.3g | 145 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3676
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