Waffles
by sarmetz18
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INGREDIENTS
- 1 3/4 Cups Flour
- 2 Teaspoons Baking powder
- 1/2 Teaspoon Salt
- 1 Tablespoon Sugar
- 3 Eggs
- 7 Tablespoons Vegetable oil
- 1 1/2 Cups Milk
INSTRUCTIONS
Preheat the waffle iron. Soft the dry ingredients into a medium sized bowl. Separate eggs, putting the egg whites in smaller bowl. Beat the whites until they are stiff. (If you are using an electric mixer, you can beat the egg whites first, then beat the batter without having to wash the beaters. The reverse is not true. If you beat the batter first you will have to wash the beaters before beating the egg whites.) Add the egg yokes, oil and milk all at one time to the dry ingredients beat until there are no more lumps in the batter. Fold the egg whites into the other batter using a spatula or other flat utensil. Put a full 1/2 cup of batter into your waffle iron to make 9 in round waffle.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (125g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 156 | ||
| Calories from Fat: 109 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.1g | 16 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 6.7g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 76mg | 23 % | |
| Sodium 1668.1mg | 58 % | |
| Potassium 139.9mg | 4 % | |
| Total Carbohydrate 9.8g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 9.8g | ||
| Protein 4.7g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 156
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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