Light & Crisp
Mix egg yolk, milk and oil. Mix in dry ingredients. Slowly fold in egg whites. Pour in hot waffle iron & bake until gloden brown.
These waffles are not sweet but make a perfect base for fruit and whipped cream, maple syrup or Nutella!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 529 | ||
Calories from Fat: 354 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.4g | 52 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 20g | ||
Cholesterol 59.7mg | 18 % | |
Sodium 71.9mg | 2 % | |
Potassium 150.9mg | 4 % | |
Total Carbohydrate 41.9g | 12 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 41.9g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 529
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