1. Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.
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|Serving Size: 1 Serving (155g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 3 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1.4mg||0 %|
|Potassium 347.7mg||9 %|
|Total Carbohydrate 32.2g||9 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 31g|
|Protein 1.2g||2 %|
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Calories per serving: 130
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