Combine all the ingredients, except the lettuce, stirring with a fork. Place the mixture in the refrigerator for at least 1 hour to allow to set. Serve on a bed of lettuce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (578g)|
|Recipe Makes: 4|
|Calories from Fat: 101 (22%)|
|Amt Per Serving||% DV|
|Total Fat 11.2g||15 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 3.7mg||1 %|
|Sodium 140.1mg||5 %|
|Potassium 1421.2mg||37 %|
|Total Carbohydrate 91.4g||27 %|
|Dietary Fiber 12.5g||50 %|
|Sugars, other 78.9g|
|Protein 12.5g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 463
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.